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Marinading sausage

5/24/2017

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I like to marinade pork.  It does several things, such as add flavor and reduce possibility of pathogens.

I use olive oil, kefir or kombucha or apple cidar vinegar, molasses or sugar, soy sauce, worchester, sea salt, fresh garlic, pineapple, ginger, basil and other herbs.  Kefir once again adds pro-biotics than can help keep down bad bacteria.  Marinading pork also helps to neutralize certain proteins in pork that can cause blood cells to coagulate in a bad way.  I put the marinaded pork in a safe glass container with lid and put in the fridge for a few days before cooking. 

I like to keep it on hand for guests that stop by for tacos and for myself for breakfast with eggs and sprouted grain pancakes.

Pork should be marinaded, cured or smoked to neutralize these proteins.  I learned about this from a Wise Traditions article.  You can look it up on the Weston A. Price website to learn more: 
https://www.westonaprice.org/health-topics/food-features/how-does-pork-prepared-in-various-ways-affect-the-blood/

"The processing of pork in customary ways by salts and acidic marinades makes pork safe for consumption— not only by inactivating parasites, killing off noxious bacteria that may cause food poisoning, and promoting safe fermentations in the meat that add flavor; traditional processing of pork also seems to prevent the inflammatory and blood clotting effects as observed here through live blood analysis, although we do not know why."

Some people do not eat pork for religious reasons, and I respect that.  There are good reasons not to eat pork due to possible parasites as well.  If one does eat pork, I recommend local pasture raised pork not fed soy.

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Solar Powered Health (SPH) does NOT provide nutritional, medical or therapy advice nor engage in therapeutic treatments of any kind.

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WARNINGS:
1.  FOLLOW RECOMMENDED DOSAGES.  Cod liver oil in excess for long periods of time can be harmful due to high level of omega-3s.

2.  WARNING FOR PREGNANCY AND VEGETARIANS: "Cod liver oil contains substantial levels of omega-3 EPA, which can cause numerous health problems, such as hemorrhaging during the birth process, if not balanced by arachidonic acid (AA), an omega-6 fatty acid found in liver, egg yolks and meat fats. Please do not add cod liver oil to a diet that is deficient in these important animal foods. It is important to follow our diet for pregnant mothers in its entirety, not just selected parts of it.”
- Diet for Pregnant and Nursing Mothers

3.  WARNING regarding Vitamin D3 drops.
  • Vitamin D3 drops are NOT INTENDED for infants under 2. 
  • Take only 1 drop of vitamin D per dosage of cod liver oil along with other vitamin A rich foods.  Excess vitamin D can be harmful.  It is recommended not to take extra vitamin D3 without also daily intake of vitamin A from food, such as liver and beta-carotene rich foods. 
  • Vitamin D3 also requires calcium rich foods and to be balanced with magnesium and phosphorous.
​4.  WARNING: "Patients using warfarin (Coumadin) or any other anticoagulant medications related to it should not make any changes to their vitamin K intake, regardless of the specific form of vitamin K, whether from food or supplements, except under the strict supervision of the prescribing physician"
https://chrismasterjohnphd.com/blog/2016/12/09/the-ultimate-vitamin-k2-resource/
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