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Easy nutrient dense Recipes

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Vitamin d

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Solar Powered Health

You don't need to be a health expert

​The Sunshine Vitamin is the Superhero of Health

​
Traditional diets were high in vitamin D
​and they had beautiful straight teeth with very few cavities and strong bones.
​
​But the big secret is that Vitamin D does not work alone.

it's old-fashioned common sense

NOT CURRENTLY ​TAKING ONLINE ORDERS

​PURCHASE GREEN PASTURE AT THEIR WEBSITE WWW.GREENPASTURE.ORG


​Vitamin D in Cod Liver Oil

Is your health a high priority?


​Vitamin D is required for good health

calcium absorption, bone and dental health, immune system, respiratory, and much more.


DEFICIENCIES CAN BE FATAL

(Warning: Be careful of supplementing with extra vitamin D if you sun tan regularly)

THE BEST OFFENSE IS A GOOD DEFENSE


Green Pasture Cod liver oil is a good source of Vitamin D and Vitamin A with Activator-X

"I have since encountered a number of reasons to believe the vitamin D in cod liver oil
may represent a complex array of compounds."

https://www.westonaprice.org/health-topics/cod-liver-oil/vitamin-d-in-cod-liver-oil/




​I AM NOT CURRENTLY SELLING COD LIVER OIL.  BUY DIRECTLY FROM GREEN PASTURE
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There are no specific diseases; there are specific disease conditions. (1)
- Florence Nightingale, mother of nursing
"The lady with the lamp"


Green Pasture ®  cod liver oil
is fermented and blended ​with concentrated butter oil
based on Dr. Weston A. Price's research (3 & 4)
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​
We are exposed to hundreds of pollutants
in
​food, water and air


How can we protect ourselves?

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Cofactors in Green Pasture cod liver oil

​Vitamin D does NOT work alone
​but with a FAMILY of CO-FACTORS





​

Research shows vitamin D helps prevent acute respiratory distress syndrome (ARDS), a common killer in COVID-19 patients. (2)
Can vitamin D help with symptoms of COVID-19? 




“A time is coming when men will go mad, and when they see someone who is not mad,
​they will attack him, saying, 'You are mad; you are not like us.”

― St. Antony the Great



​

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“
Truth wears no mask, Bows at no human Shrine, Seeks neither place nor applause, She only asks a hearing.”
- Carl A. Wickland




Latest Covid update from the Weston A. Price Foundation
https://www.westonaprice.org/covid-19-vaccines-important-points/






​Masks don't provide the same protections as vitamin D

 Vitamin D doesn't work alone but needs cofactors, so taking a vitamin D supplement by itself can actually be harmful. 
Weston A. Price Foundation provides good articles on vitamin D.

Best food sources are animal fats, pasture raised milk, bone broths, catfish, sea food, pork lard, pastured eggs, fish eggs, good cheese, butter, organ meats, and cod liver oil.

​These foods come with the cofactors needed to properly assimilate vitamin D, like vitamin A, Vitamin K2, calcium and phosphorous.

Calcium needs magnesium, so we need foods like kale, leafy greens, cruciferous veggies, beans, and spirulina.








​
Cod liver oil is also highly recommended for children.
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Visit the Store


​​Fermented foods

Energize your diet

​"...traditional diets have a high content of food enzymes and beneficial bacteria..."

​- Sally Fallon, author Nourishing Traditions cookbook



​

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Lactofermented foods add enzymes and probiotics to your diet
One way to insulate yourself from this damage is to increase the number of dietary probiotics you consume each day"  (5)
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​Nourishing Traditions

The cookbook that challenges politically correct nutrition
Products shown on this site may include paid links to Amazon.
This site supports the Weston A. Price Foundation and the Farm to Consumer Legal Defense Fund. 
Your purchase helps support these organizations.
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Children have special nutritional needs


​"Whoever has ears, let them hear."
 "Kung Fu Kitchen"
(Created with PreSonus Studio One.  All rights reserved.)
Fermenting Tools
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Solar Powered Health
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Learn the Fundamentals
​"Let the wise listen and increase their learning"
​Proverbs 1:5

Did you know?

Casimir Funk was a Polish American biochemist, 1884-1967. 
​
  • He was one of the first discoverers of vitamins and their role in our health.  
  • He discovered that vitamins B1, B2, C, and D were necessary to stay healthy. 
  • His work led to the prevention of beriberi, rickets, scurvy, and other diseases.  ​(6)
References:
  1. Florence Nightingale, Bechamp or Pasteur?
  2. Can vitamin D help with symptoms of COVID-19? 
  3. ​On the Trail of the Elusive X-Factor
  4. Vitamin K2 in Green Pasture butter oil
  5. How to avoid glyphosate in your foods
  6. About Casimir Funk the discoverer of vitamins​​


As an Amazon Associate I earn from qualifying purchases.

Products shown on this site include paid links to Amazon.  You support this website with your purchase as well as the creator of the product.

This site supports the Weston A. Price Foundation and the Farm to Consumer Legal Defense Fund.  Your purchase helps support these organizations.

​Thank you for visiting.

Mission

To support local economic and community health by combining local foods,
delicious traditional recipes, and real nutrition.

How can we be wealthy if we're not healthy?

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Disclaimer:
Solar Powered Health (SPH) does NOT provide nutritional, medical or therapy advice nor engage in therapeutic treatments of any kind.

SPH is about traditional homestead kitchen skills, whole-food based supplements, and nutritional information based on traditional principles.

Any health related statements are for informational purposes only.   Opinions expressed are those of SPH or author.

Please see a health professional or practitioner for serious illness. 

Green Pasture ® products provide fat soluble vitamins, which are essential for proper mineral absorption into the body and many other functions.

The FDA has not evaluated these statements.  This health product is not intended to diagnose, treat, cure or prevent disease. 

Green Pasture ® cod liver oil and concentrated butter oil are meant to be combined with a well-rounded diet that also provides minerals like calcium, magnesium, potassium, sodium, chloride, phosphorous, zinc, copper, iron, and others, along with other vitamin A rich foods, such as butter, eggs and liver.

​
Individual results can vary.

SPH does not represent Green Pasture ® ​products or speak on their behalf.  

Prices subject to change without notice.

​
As an Amazon Associate Solar Powered Health earns from qualifying purchases.
WARNINGS:
1.  FOLLOW RECOMMENDED DOSAGES.  Cod liver oil in excess for long periods of time can be harmful due to high level of omega-3s.

2.  WARNING FOR PREGNANCY AND VEGETARIANS: "Cod liver oil contains substantial levels of omega-3 EPA, which can cause numerous health problems, such as hemorrhaging during the birth process, if not balanced by arachidonic acid (AA), an omega-6 fatty acid found in liver, egg yolks and meat fats. Please do not add cod liver oil to a diet that is deficient in these important animal foods. It is important to follow our diet for pregnant mothers in its entirety, not just selected parts of it.”
- Diet for Pregnant and Nursing Mothers

3.  WARNING regarding Vitamin D3 drops.
  • Vitamin D3 drops are NOT INTENDED for infants under 2. 
  • Take only 1 drop of vitamin D per dosage of cod liver oil along with other vitamin A rich foods.  Excess vitamin D can be harmful.  It is recommended not to take extra vitamin D3 without also daily intake of vitamin A from food, such as liver and beta-carotene rich foods. 
  • Vitamin D3 also requires calcium rich foods and to be balanced with magnesium and phosphorous.
​4.  WARNING: "Patients using warfarin (Coumadin) or any other anticoagulant medications related to it should not make any changes to their vitamin K intake, regardless of the specific form of vitamin K, whether from food or supplements, except under the strict supervision of the prescribing physician"
https://chrismasterjohnphd.com/blog/2016/12/09/the-ultimate-vitamin-k2-resource/
"A joyful heart is good medicine, but a crushed spirit dries up the bones." - Prov 17:22

"
But God chose what the world considers nonsense to put wise people to shame." 1 Cor 1:27

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  • About
    • Contact Solar Powered Health
    • Terms for Solar Powered Health
    • Recommended Resources
  • Fundamentals
    • Vitamin D Superteam
    • Vitamin D Cofactors
    • Weston A. Price
  • Homestead Kitchen
  • Blog