SOLAR POWERED HEALTH
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    • Contact Solar Powered Health
    • Terms for Solar Powered Health
    • Recommended Resources
  • Fundamentals
    • Vitamin D Superteam
    • Vitamin D Cofactors
    • Weston A. Price
  • Homestead Kitchen
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Recommended Resources
Websites, Articles, Books, Starter kits

Survival Skills

Are you prepared to lose power
or survive a disaster?
Why we need kitchen skills that
could save your life.

Websites

  • www.westonaprice.org
  • www.price-pottenger.org
  • www.seleneriverpress.com
  • www.motherearthnews.com
  • www.polyfacefarms.com
  • www.myfermentation.com
  • www.bodyecology.com/articles/reasons-to-eat-more-fermented-veggies/
  • www.fermentedfoodlab.com
  • www.simplybeingwell.com

Articles

  • Principles of Healthy Diets
  • Holistic Cancer Treatment
  • Pregnancy Diet FAQ
  • Pregnant and Nursing Diet
  • Pregnancy and real Vitamin A from food
  • Feeding Babies
  • Homemade Baby Formulas (videos)
  • Vitamin D for infants
  • Vitamins A and D from cod liver oil
  • Cholesterol myths
  • Benefits of High Cholesterol
  • Holistic Dentistry
  • Tooth Decay Articles
  • Vegetarian myths
  • Mineral Primer
  • Vitamin Primer
  • Vitamin A on Trial
  • Vitamin A Saga
  • Adjuncts to Fat Soluble Vitamins
  • Cod Liver Oil articles
  • CLO Historical Perspective
  • Who was Dr. Weston A. Price?
  • Paleo VS WAPF Diet
  • Concerns about rancidity in Blue Ice
  • Safety of Cod Liver Oil
  • Weston A. Price Foundation
  • Price-Pottenger Foundation

Recommended Books

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The Nourishing Traditions Book of Baby & Child Care

Makes the principles of traditional nutrition available to modern parents. The book provides holistic advice for pregnancy and newborn interventions, vaccinations, breastfeeding and child development, as well as a compendium of natural treatments for childhood illnesses, from autism to whooping cough. The work of Rudolf Steiner supports the book's emphasis on the child's spiritual requirement for imaginative play.




​Gut Health

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Heal Your Gut Cookbook

"With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook  was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it.

Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book’s Foreword, Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease,..."
(more on Amazon)



Nourishing Broth: An Old-Fashioned Remedy for the Modern World
The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity


Buy Milk kefir grains
Cultures For Health Milk Kefir Grains | Easy DIY Probiotic Kefir | Heirloom Kefir Grains Let You Re-use Them Many Times Without Any Loss In Nutrients | Non GMO, Gluten Free | 1 Packet In A Box


​Buy Water kefir grains
Water Kefir Grains | Cultures for Health | Organic, Gluten Free, Non GMO


​Buy kombucha starter kit
The Kombucha Shop Kombucha Brewing Kit with 1 Gallon Glass Brew Jar, Kombucha SCOBY and Starter Pouch, Temperature Gauge, pH Strips, Loose Leaf Tea and More
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Disclaimer:
Solar Powered Health (SPH) does NOT provide nutritional, medical or therapy advice nor engage in therapeutic treatments of any kind.

SPH is about traditional homestead kitchen skills, whole-food based supplements, and nutritional information based on traditional principles.

Any health related statements are for informational purposes only.   Opinions expressed are those of SPH or author.

Please see a health professional or practitioner for serious illness. 

Green Pasture ® products provide fat soluble vitamins, which are essential for proper mineral absorption into the body and many other functions.

The FDA has not evaluated these statements.  This health product is not intended to diagnose, treat, cure or prevent disease. 

Green Pasture ® cod liver oil and concentrated butter oil are meant to be combined with a well-rounded diet that also provides minerals like calcium, magnesium, potassium, sodium, chloride, phosphorous, zinc, copper, iron, and others, along with other vitamin A rich foods, such as butter, eggs and liver.

​
Individual results can vary.

SPH does not represent Green Pasture ® ​products or speak on their behalf.  

Prices subject to change without notice.

​
As an Amazon Associate Solar Powered Health earns from qualifying purchases.
WARNINGS:
1.  FOLLOW RECOMMENDED DOSAGES.  Cod liver oil in excess for long periods of time can be harmful due to high level of omega-3s.

2.  WARNING FOR PREGNANCY AND VEGETARIANS: "Cod liver oil contains substantial levels of omega-3 EPA, which can cause numerous health problems, such as hemorrhaging during the birth process, if not balanced by arachidonic acid (AA), an omega-6 fatty acid found in liver, egg yolks and meat fats. Please do not add cod liver oil to a diet that is deficient in these important animal foods. It is important to follow our diet for pregnant mothers in its entirety, not just selected parts of it.”
- Diet for Pregnant and Nursing Mothers

3.  WARNING regarding Vitamin D3 drops.
  • Vitamin D3 drops are NOT INTENDED for infants under 2. 
  • Take only 1 drop of vitamin D per dosage of cod liver oil along with other vitamin A rich foods.  Excess vitamin D can be harmful.  It is recommended not to take extra vitamin D3 without also daily intake of vitamin A from food, such as liver and beta-carotene rich foods. 
  • Vitamin D3 also requires calcium rich foods and to be balanced with magnesium and phosphorous.
​4.  WARNING: "Patients using warfarin (Coumadin) or any other anticoagulant medications related to it should not make any changes to their vitamin K intake, regardless of the specific form of vitamin K, whether from food or supplements, except under the strict supervision of the prescribing physician"
https://chrismasterjohnphd.com/blog/2016/12/09/the-ultimate-vitamin-k2-resource/
"A joyful heart is good medicine, but a crushed spirit dries up the bones." - Prov 17:22

"
But God chose what the world considers nonsense to put wise people to shame." 1 Cor 1:27

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  • About
    • Contact Solar Powered Health
    • Terms for Solar Powered Health
    • Recommended Resources
  • Fundamentals
    • Vitamin D Superteam
    • Vitamin D Cofactors
    • Weston A. Price
  • Homestead Kitchen
  • Blog