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Monica Corrado, Simply Being Well
Meat Stock vs. Bone Broth: Telling them Apart https://organicgrowersschool.org/tools-for-cultivating-a-healthy-gut-meat-stock-bone-broth-harvest-conference-2018-handout/ See Also: The main differences and commonalities of bone broth and meat stock http://blog.gapsdiet.com/2017/03/13/the-main-differences-and-commonalities-of-bone-broth-and-meat-stock/
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A recent study from the U.S. Department of Agriculture (USDA) demonstrates that individuals are putting themselves at risk of illness when they wash or rinse raw poultry.
See more: https://fyi.extension.wisc.edu/safepreserving/2019/08/21/the-science-is-in-dont-wash-your-poultry/ Follow safe practices when fermenting (real pickling) at home
Vitamin D in real butter was found to be 100x more effective than synthetic Vitamin D2 (source)
 Kelp noodles in homemade beef broth (pasture raised knuckle bones), organic vegetables, fresh homegrown tomatoes and basil from my Aerogarden, with lots of butter! Topped with fresh homemade kraut.
 Cooked rare tenderloin in oven on high
The kingdom from heaven is like treasure hidden in a field that a man found and hid. Homemade kraut,
Kraut provides digestive enzymes and probiotics, along with minerals and probably vitamin C. I found some probiotic sour cream at Natural Grocer and used it as my innoculant along with some Grazier's grass fed yogurt. I use Kalona Supernatural non-homogenized milk and cream and sometimes I like to add goat milk. I put the mix in my Eurocuisine and culture for 30 hours. It came out very mild and creamy delicious.  Organic nuts from Natural Grocer. They have a great selection.
Soaked overnight, rinsed well and then allowed to dry. I put them on the stove top in a cast iron pan on very low to help dehydrate them. Watch out for mold developing if they are still too moist as happened to me with some apricot kernels! "A low concentration of this species in your gut could indicate a thin mucous layer, thereby resulting in a weakened gut barrier function, besides increased translocation of bacterial toxins. Patients suffering from Inflammatory Bowel Disease (IBD), obesity and Type II diabetes (T2D) tend to have lower concentrations of A. muciniphila [5]. Its concentration is also known to decrease with age."
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Vitamin D Super Team
Found in Green Pasture
X Factor Gold butter oil
Following Weston A. Price
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Disclaimer:
Solar Powered Health (SPH) does NOT provide nutritional, medical or therapy advice nor engage in therapeutic treatments of any kind. SPH is about traditional homestead kitchen skills, whole-food based supplements, and nutritional information based on traditional principles. Any health related statements are for informational purposes only. Opinions expressed are those of SPH or author. Please see a health professional or practitioner for serious illness. Green Pasture ® products provide fat soluble vitamins, which are essential for proper mineral absorption into the body and many other functions. The FDA has not evaluated these statements. This health product is not intended to diagnose, treat, cure or prevent disease. Green Pasture ® cod liver oil and concentrated butter oil are meant to be combined with a well-rounded diet that also provides minerals like calcium, magnesium, potassium, sodium, chloride, phosphorous, zinc, copper, iron, and others, along with other vitamin A rich foods, such as butter, eggs and liver. Individual results can vary. SPH does not represent Green Pasture ® products or speak on their behalf. Prices subject to change without notice. |
WARNINGS:
1. FOLLOW RECOMMENDED DOSAGES. Cod liver oil in excess for long periods of time can be harmful due to high level of omega-3s. 2. WARNING FOR PREGNANCY AND VEGETARIANS: "Cod liver oil contains substantial levels of omega-3 EPA, which can cause numerous health problems, such as hemorrhaging during the birth process, if not balanced by arachidonic acid (AA), an omega-6 fatty acid found in liver, egg yolks and meat fats. Please do not add cod liver oil to a diet that is deficient in these important animal foods. It is important to follow our diet for pregnant mothers in its entirety, not just selected parts of it.” - Diet for Pregnant and Nursing Mothers 3. WARNING regarding Vitamin D3 drops.
https://chrismasterjohnphd.com/blog/2016/12/09/the-ultimate-vitamin-k2-resource/ |
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"But God chose what the world considers nonsense to put wise people to shame." 1 Cor 1:27
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"But God chose what the world considers nonsense to put wise people to shame." 1 Cor 1:27
Copyright © Solar Powered Health 2019
See more in Terms and Conditions.
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