Local Sausage Breakfast

6/21/2016

Marinated local pasture-raised heritage breed sausage from the farmers market. I marinated the sausage in kombucha, sliced pineapple and garlic. The sausage already had added salt, sugar and spices.

Breakfast recipe: caramelized onions, fresh market greens, sausage, fermented fresh ground grain batter, soy-free Tropical Traditions egg, melted goat cheese and blue cheese, topped with a squirt of spicy mustard, dash of real sea salt and herbs.
Sides - avocado, cherries and pineapple.

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I do this in the remembrance of my brother, who died of Leukemia, and my mother, who passed away from breast cancer. Certain foods contain many cancer-fighting nutrients, as well as powerful nourishment for general well being. I believe in the power of real nourishment to help people struggling with illness or degeneration.

I myself learned about this approach to health due to crippling sciatica and tooth decay that led to a painful tooth abscess. I am inspired by the findings of Dr. Weston A. Price and am thankful for Nourishing Traditions, Sally Fallon, Weston A. Price Foundation and the Price-Pottenger Foundation for bringing this information to the public.

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WARNINGS:
1. FOLLOW RECOMMENDED DOSAGES. Cod liver oil in excess for long periods of time can be harmful due to high level of omega-3s.

2. WARNING FOR PREGNANCY AND VEGETARIANS: "Cod liver oil contains substantial levels of omega-3 EPA, which can cause numerous health problems, such as hemorrhaging during the birth process, if not balanced by arachidonic acid (AA), an omega-6 fatty acid found in liver, egg yolks and meat fats. Please do not add cod liver oil to a diet that is deficient in these important animal foods. It is important to follow our diet for pregnant mothers in its entirety, not just selected parts of it.”
- Diet for Pregnant and Nursing Mothers

3. WARNING regarding Vitamin D3 drops.

Vitamin D3 drops are NOT INTENDED for infants under 2.

Take only 1 drop of vitamin D per dosage of cod liver oil along with other vitamin A rich foods. Excess vitamin D can be harmful. It is recommended not to take extra vitamin D3 without also daily intake of vitamin A from food, such as liver and beta-carotene rich foods.
Vitamin D3 also requires calcium rich foods and to be balanced with magnesium and phosphorous.

4. WARNING: "Patients using warfarin (Coumadin) or any other anticoagulant medications related to it should not make any changes to their vitamin K intake, regardless of the specific form of vitamin K, whether from food or supplements, except under the strict supervision of the prescribing physician"
https://chrismasterjohnphd.com/blog/2016/12/09/the-ultimate-vitamin-k2-resource/

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