Raw and lactofermented veggies and pan seared beef heart. Topped with steak sauce, hot sauce and soy sauce. Or add a little bacon, egg and mozzarella, what the heck!
Organ meats are often shunned by the public but it can be picked up for rather cheap. It is a tender meat and provides some excellent nourishment. Cook like a steak in pan or on the grill. Marinade ahead of time with wine, garlic, soy sauce, ollive oil and kombucha.
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Following Weston A. Price
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