Spring rolls, seared duck breast with butter and coconut oil, Lobster bisque.
Lobster bisque base from local grocery store, then I added homemade meat/bone broth, real local cream, butter, spices and sea salt. A little goes a long way.
Good fats contained in these foods help detoxify the body, while providing various protein and mix of well-rounded vegetables. It is not meat-heavy but is quite light yet fulfilling and nourishing.
Learn to enjoy real food. Forget food religions and dogmas. Follow the WAPF principles as recommended by Nourishing Traditions. See Recommended Reading.
Following Weston A. Price nutrient dense dietary Principles
Easy nutrient dense recipes anyone can make
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