Raw milk, cream, kefir, nutritional yeast, liver powder, spirulina or chorella, One World Whey (made from raw Amish milk), collagen powder from South American beef, Acerola powder (for vitamin C), blueberries and other favorite fruit (strawberries, raspberries, mango, banana).
Following Weston A. Price nutrient dense dietary Principles
Easy nutrient dense recipes anyone can make
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