Some women may be interested in a health summit focusing on women's health and hormones.
Expert Talk #1: Simple Cooking for Deep Health Transformation with Tressa Yellig, Traditional Foods Chef.
"Learn from this yummy, hormone-balancing recipe demonstration with Tressa Yellig!"
I see from Tressa's LinkedIn page she "specialize in a variety of health supportive cooking styles including vegan, macrobiotic, and Ayurvedic traditions but mostly advocate the Weston A Price Foundation’s nutritional philosophy of using traditional fats, pastured meats, raw dairy and cultured foods." (emphasis mine)
Hormone balance comes partially from healthy fats! This means animal fats found in butter, cream, eggs, animal tallows like bacon, beef, lamb, duck, geese...you get the picture. Along with cod liver oil (Blue Ice, of course)., and a well-rounded diet as taught here by The Organic Fool, following Weston A. Price principles.
Hormones require cholesterol and we need cholesterol in our diet. Cholesterol only comes from animal fats.
Following Weston A. Price nutrient dense dietary Principles
Easy nutrient dense recipes anyone can make
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