First, sauteed organic greens in butter, coconut oil and olive oil in pan.
Then added mixed veggies (fresh minced ginger, garlic, jalapeno, asparagus, cucumber, homegrown heirloom tomato), small amount of crunched tortilla chips, two free range eggs, and scrambled, poured on top of sauteed organic greens, cooked with shredded cheese.
Topped with salsa and fresh avocado.
Following Weston A. Price nutrient dense dietary Principles
Easy nutrient dense recipes anyone can make
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