Raw and lactofermented veggies and pan seared beef heart. Topped with steak sauce, hot sauce and soy sauce. Or add a little bacon, egg and mozzarella, what the heck!
Organ meats are often shunned by the public but it can be picked up for rather cheap. It is a tender meat and provides some excellent nourishment. Cook like a steak in pan or on the grill. Marinade ahead of time with wine, garlic, soy sauce, ollive oil and kombucha.
Following Weston A. Price nutrient dense dietary Principles
Easy nutrient dense recipes anyone can make
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