Sauteed and steamed cauliflower with turmeric and turmeric ghee, topped with melted mozzarella, homemade blue cheese yogurt dressing, sauerkraut (for live enzymes), sea salt, potassium chloride "No Salt", and fresh basil.
Cauliflower provides some great nutrients, including sulfur nutrients and is high in potassium.
Turmeric helps transport of sulfur in the body for detoxification. Sulfur compounds are known to help fight cancer. All the brassicas are known for this as well as good sources of potassium.
Potassium, an important electrolyte that needs to be balanced with sodium, magnesium and calcium, is often deficient and we need an estimated 4700 mg/daily per average adult.
This meal provides an estimated 1000mg of potassium!
Following Weston A. Price nutrient dense dietary Principles
Easy nutrient dense recipes anyone can make
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